Zumba is our most popular format! If you’ve never tried this dance-based workout, you’ve got to come and get with the party. Even if you think you’ve got 2 left feet, the music and easy-to-follow steps of our fabulous instructors will get you moving and you won’t even realize you’re torching calories and building muscle. Come join the party!
•Aqua Zumba• The winning formula of Latin & international music beats for dance exercise integrated into a water-based workout. Aqua Zumba keeps the Zumba fitness party going in the pool, led by a specialty-licensed instructor.
•Zumba Cardio•A high intensity cardio class that feels more like a dance party. You will look forward to coming to class, and quickly see and feel the results!
•Zumba Pump• Zumba Pump is a BYU original. This total body workout is a blend of Powertone and high intensity Zumba at its best, offering the calorie burning benefits of an intense interval workout. You’ll get the body sculpting benefits of body pump, and the cardio burn of your favorite dance party. This class is the best of both worlds, and you will quickly see the results in the shape of your physique!
•Zumba Step• Take lower body workouts & calorie-burning to new heights with Zumba step, the newest Zumba program. Tone & strengthen glutes & legs with a gravity-defying blend of Zumba routines & step aerobics. Get maximum results without losing the easy-to-follow fitness party!
•Zumba Tone• Zumba Tone is a total body workout that emphasizes the high-paced cardio calorie burn, butt also incoporates 1-3 pound weights to give you the sculpting benefits of resistance training. This class will fly by, and amp up your results.
ZumbaTone – Monday @ 5:15 PM; 134 RB with Becky
ZumbaCardio – Thursday @ 8:00 PM; 134 RB with Isabel
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